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Question: What is the right age to start bodybuilding?

(Posted by: :-) on 2010-07-21 08:28:06)

I'm 23.... am I late to start? I did not to any workouts till now... Will my muscles cooperate for bodybuilding? Will there be any side effects if i start bodybuilding at this age?

Answers:

Posted by: Lucia K on 2010-07-21, 08:39:09

Around 18 when the hormone the growth is pretty well established

Posted by: rl153 on 2010-07-21, 08:31:14

It's never too late .Just start off with light weights ,and an easy workout ,then build up .

Posted by: Michaela on 2010-07-21, 08:36:43

Hi! Both my step brothers lift to body build and the say that it is better to start late so it doesnt effect your growth.... so good luck!

Posted by: â™›Vegetarianâ™› on 2010-07-21, 08:38:26

No it's not too late. You've just finished growing so starting now will be a good idea! answers.yahoo.com/ question/ index?qid= 20100721082813AAGOL9q &r= w

Posted by: Haritash on 2010-07-21, 09:52:43

I totally agree with Lucia and I also feel that we should start bodybuilding after 18 because I feel that after 18 our body stop to grow so it's the right time of body building.

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