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Creatine isn't working.?

Question: Creatine isn't working.?

(Posted by: Christian Barron on 2010-07-28 21:25:38)

I am 16 years old and I am on my second trial of creatine. I first took cell tech hardcore and got great results but I spent 200 bucks on it in 12 weeks. Now 1 1/ 2 months later I bought body builder creatine. For three days i've been taking 25- 30 grams a day too load up on it and I weigh 162 lbs. I have only gained one pound of water mass. This is frustrating. Am I taking too much? That is what a guy I asked at the gym told me. body tech creatine not body builder and i didn't ask for the side effects


Answers:

Posted by: Barcode on 2010-07-29, 00:44:25

Warning According to drugs.com, creatine can negatively affect the actions of many drugs, and people taking nonsteroidal anti-inflammatories should not take creatine because their combined use will stress the kidneys. Arginine may cause people with herpes simplex to suffer increased outbreaks. If you are taking monoamine oxidase (MAO) inhibitors, or have sleeping disorders, high blood pressure or heart diseas, consult a doctor before taking supplements containing caffeine. Creatine Side Effects Drugs.com advises those using creatine to drink extra fluids, because creatine can cause dehydration, muscle cramps, reduced blood volume, decreased urine volume and electrolyte imbalances. Creatine has also caused allergic reactions that include swelling in the lips, tongue and face, labored breathing, closing of the throat and hives. Nitric Oxide Side Effects Nitric oxide acts as a vasodilator, expanding the blood vessels, and it can cause a sudden drop in blood pressure. Vasodilators may also cause dizziness, headaches, nausea, fluid retention, tachycardia (fast heart beat) and skin rashes. Caffeine Side Effects Drugs.com reports that caffeine side effects ange from diarrhea, increased urination, hyperglycemia (high blood sugar), stomach pain and vomiting to cold sweats, dizziness, fast heartbeat, dry mouth, blurred vision, insomnia, irritability and nervousness.

  

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