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Question: Is it true that the way to longevity is by eating raw foods. a live food diet?

(Posted by: TRAINING DAY on 2009-04-23 14:30:17)

apparently on live fods you dont have to contribute enzymes from your body because live food has its own enzymes to start and end the digestive process. it does get kinda boring though. like all i can ever seem to eat on a live food diet is bananas and apples (i hate avocados), i also have nuts (which i find extremely boring and mundane to eat, and seeds (boringggggg) you need to be a special kinda person to sustain a live food diet for months lol.

Answers:

Posted by: Yaya on 2009-04-23, 14:37:38

It can greatly extend your life span. Yet we continue taking in dead food, thinking that's a good thing to feed a LIVE person. Go figure.

Posted by: Javin on 2009-04-23, 14:38:02

In short, No. Any diet that doesn't include moderation, and a balance of fats, fibers, proteins, sugars, etc. will do more harm than good. Longevity is determined by genetics more than food. Look at George Burns.

Posted by: dundundunnn on 2009-04-23, 14:38:37

I don't know. Where did you hear that? I would think that the way to longevity is to eat healthy, exercise, and keep your body safe from harmful environments.

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Info On Longevity