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Question: What are the natural treatments for improving eyesight?

(Posted by: pim on 2010-06-02 04:06:28)

I have a weak eyesight and my eyes are irritated by spectacles and lenses ....so please suggest some natural treatment

Answers:

Posted by: Miramar on 2010-06-05, 00:44:08

Consuming good amount of apples and grapes, vitamin A is also good for eyesight and carrot is a good source of vitamin A, add spi9nach in your diet it is rich in iron, vitamin A,B and C, an ayurvedic medicine called Triphala is also good for eyesight and blueberry juice is also good for eyesight. Do some exercise for eyes like close both the eyes very tightly by shutting the lids firmly. Open them suddenly which allows you to feel the stretch. Once open arch your brows and stretch your face. Repeat this several times a day.

Posted by: mano on 2010-06-02, 04:30:00

Do some eye exercises - you can rotate you eyes slowly in all directions.

Posted by: Amanda on 2010-06-02, 04:32:45

Sleep and never wake up.

Posted by: luv my pups4ever on 2010-06-02, 05:55:13

There is a vitamin called OcuVit that is for eye health. Below is their website. You can go in to any retailer in the pharmacy section and find a similar vitamin also. Hope this is helpful for some ideas. good luck.

Posted by: smiles on 2010-06-02, 06:19:18

Take vit A enriched food daily. like papaya, carrots etc.

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