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I've seen a million acai blends supplements & juices.?
Acai this, acai that. I've seen a million acai related supplements and juices. Anyone know which is the best. Found this site below, is't endorsed by Rachael Ray. Anybody tried Marqui Acia Berry blend?
What kind of alternative supplements can I get for working out with p90x?
i know that p90x makes their money off of their supplements. I do understand that. But, I am a mother of 5 teenagers and we are barley making ends meet. I want to lose weight and I want to do it right. I want to do the recovery drink, and supplements, but dont want to pay the price from beachbody right now. Are there any suggestions as to what else to take? what is in a recovery drink? i have a whey protien powder that we have been using as our recovery drink, but I am not sure that is the right stuff. What other supplements should we be taking. We are both trying to lose weight, me 40 lbs, and my husband 60 lbs. BUt, we want to be toned up too, that is why we went with the p90x. Any help would be greatly appreciated. Thanks
Are there foods, supplements,herbs or vitamins that will increase female or male libido?
have read a lot about aphrodisiacs and herbs do they work or is it a matter of u either have it or u dont?
What is better Acai supplements or Rosehip supplements?
Il give best answer to who helps Thanks xo
Bruising when taking fish oil supplements?
I have noticed that when I take fish oil supplements, I tend to bruise a lot more easily. Even the slightest bump will leave a large bruise. Why would this supplement cause this?
If I only drink water and eat celery, cucumbers, grapes and take vitamin supplements?
And walk 4 miles everyday and do 30 minutes of cardio each day, would I lose over 20 pounds in 30 days?I'd also eat pieces of lettuce.I'm 5'4" and 140 pounds.
I need the top creatine powders and supplements?
I've been taking BSN nitrix and stacking with whey protein before and after workouts.What creatine powders and supplements stack the best?
Do Calcium with vitamin D supplements increase heart attacks?
That British study came out today saying that taking calcium supplements without vitamin D in them increases heart attack risk by 30 %. My parents take a once a day supplement with 850 mg Calcium and 1000 IU Vitamin D. Do I need to warn them? thanks
Slim and want to gain weight, 6ft3, 11stone5. What is the wright diet and supplements for me?
Slim and want to gain weight, 6ft3, 11stone5. What is the wright diet and supplements for me?What food should I eat and what supplements should I take if I want to gain weight. I'm 6ft3 and 11 stone 5. Thanks in advance
How do Creatine supplements affect bowel movements?
I started a workout program that has me taking creatine powder supplements a few times a day. I'm wondering how it affects bowel habits. Any answers?
Cortisol supplement question?
Anyone know of any new or high rated supplements that are proven to lower cortisol levels.
So i have never been in to Supplements but i want to start?
I'm in good shape. I have been working out and playing sports for along time and i'm finally starting to see my body change in to what i want at the ripe old age of 30. i have never been big into supplements and the main reason is i read workout magz and all the adds confuse the hell out of me. i just want to gain some more size and get as cut as i can i want to look like the guys in the mag. one of the juiced ripped guys. so what do i take? i would juice but i dont want to posion myself and its illegal so what is the next best legal thing.
Supplements and p90x?
What kind of supplements should I take while doing p90x. We don't cant spend the money to buy the ones from the website, but would like to use the right stuff to help enhance our weight loss. After our workout we do a whey protein shake and that has been good. Looking for something to maybe drink or take prior to the work out to maximize it. We are working out pretty late into the evening and are usually pretty spent and tired. Would love something to pick us up a bit. Also, looking for healthy vitamins and possibly a fat burner to help us lose the weight. We are trying to follow the diet as much as we can, but we are on the run a lot, and very hard sometimes. Any suggestions? Thanks
Cortisol supplement question?
Anyone know of any new or high rated supplements that are proven to lower cortisol levels.
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