Table of Contents
Four Natural Elements
that Increase Longevity
Eating a full handful of mushrooms of any kind may reduce all cause mortality by 35% according to a study that followed 15,000 participants over 20 years. Those that consumed mushrooms had a 16% lower risk of death. ( July 2024 Life Extension Magazine on page 25). Taurine, Lithium and Wheat germ were also shown to increase life span in elderly mice by 25%. ( Life Extension Magazine, May 2024 page 33).